Another chapter of my new fitness journey began this weekend, and I'm going to try to get it going three times a week. I own a bike, and frankly I am insanely out of shape. So I have a goal that I am now working towards, which is to get out of the apartment complex. In my two rides this spring (Saturday and today) I got further up the hill each time. I just finished a ride and it literally feels like I'm going to die. I'm determined to work through this, though, because these things shouldn't kick my ass. I have to get more in shape, or else bad things will happen down the road to me health-wise. I've been working on the diet changes, but this is something that goes hand in hand with that.
So with that, I hope to get out of the apartment complex within a week or two. and then the next hurdle will be the 2 mile trail between me and Safeway. Then more roads, and increasing my mileage. It will be interesting to see how far I make it.
What goes on in the head of an aging AV professional? This blog will attempt to find out....
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